Why You Can’t Lose Weight on a Diet – New York Times

Why You Can't Lose Weight on a Diet
New York Times
As a neuroscientist, I've read hundreds of studies on the brain's ability to fight weight loss. I also know about it from experience. For three decades, starting at age 13, I lost and regained the same 10 or 15 pounds almost every year. On my most …
That 'The Biggest Loser' weight loss and diet study everyone has been sharing is misleadingThe Independent

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