Let’s Talk About the Weight Loss Benefits of a Plant-Based Diet – POPSUGAR

Let's Talk About the Weight Loss Benefits of a Plant-Based Diet
POPSUGAR
Trying to lose weight? Eat more. No really . . . just eat more vegetables. Adding in more plants and plant-based foods into your diet — and thus replacing more caloric, fattier foods made from animal products — has been shown to be one of the most …

and more »